February1 , 2023

    Susan Neal

    Susan’s desire is to improve the health of the body of Christ. She has her RN and MBA degrees, as well as a master’s in health science. She is a Certified Health and Wellness Coach with the American Association of Christian Counselors. She published three books, Scripture Yoga a #1 Amazon best-selling yoga book, Yoga for Beginners which ranked #3, and 7 Steps to Get Off Sugar and Carbohydrates. She published two sets of Christian Yoga Card Decks, “How to Receive God’s Peace” and “Fruit of the Spirit” and two Christian Yoga DVDs, God’s Mighty Angels and What the Bible Says About Prayer. Her two digital products Eat to Live with a Low-Carbohydrate, Low-Glycemic, Anti-Inflammatory Diet, and How to Prevent, Improve, and Reverse Alzheimer’s and Dementia are great resources for attaining optimal health. Susan blogs and provides healthy menus, recipes, and corresponding grocery lists on www.HealthyLivingSeriesBlog.com.
    8 POSTS

    Seven-Day Plan for Getting Off Sugar and Carbs

    By following the seven-day outline below you will feel better, gain clarity of mind, increase your energy, and improve your health.

    Healthy Eating to Improve Your Health and Wellbeing

    The following healthy eating guidelines are my secret to maintaining optimal weight and brain health.

    Support System Crucial to Health Transformation

    We need both a physical and spiritual plan and support system for getting off sugar and refined carbohydrates.

    Harmful vs. Beneficial Foods for Optimum Health and Weight

    Processed foods are the foods contained in boxes and bags in the aisles of the grocery store and should be avoided for optimal health and weight. These foods are far from their harvested form.

    Modern Wheat Makes Today’s Bread Harmful

    Did you know a slice of bread will raise your blood-sugar level higher than a teaspoon of sugar? For centuries, people flourished by consuming bread, however, wheat is not the same today as it was one hundred years ago
    spot_img

    Popular

    Finding hope in 2018

    Why are there are so many acts of violence that cause us to have so little hope in the future? With all these natural disasters, political problems and poverty stricken countries, how can we find hope in today’s world?

    Vous church- A gem in the Miami community

    Summer 17' at Vous Church In my search for...

    Veterans Rejoice- Efforts being made to end Veteran Homelessness

    Homelessness in America Stable housing is one the most important...

    5 Ways to Show God Our Thankfulness

    The young doctor emerged from the operating room and...

    Creating a God Vision

    This beautiful post is all about getting ready for the new year. By aligning your will to God will and purpose for your life.